Minggu, 13 Maret 2011

Good news for drinkers Luwak Coffee

Luwak coffee sales
I often wonder if I think drinking coffee is like sleeping with the devil. People are surprised when I say no to them, and that coffee can be part of healthy living - no need to mess around with your sleep. There are many benefits that accompany a cup of coffee, and now we have one more reason to be added to the list: to reduce the risk of stroke in women.

The new study just published shows that four or more cups of coffee a day may reduce the risk of stroke by 20 percent in women. (Sorry, but men are not analyzed; this study come from examination of 24 years of nurses who have no history of stroke, heart disease, diabetes, or cancer, started in 1980 My guess is they will find the same results in men the risk of stroke more .. higher in women, however.)

** Coffeelycious is a shop selling coffee beans best mongoose.

Good news coming for those who do not smoke. Among those who either quit or never smoked at all, risk is reduced 43 percent. That's very telling. Another blow to smoke. Another reason to stop the habit. But keep in civet coffee for you.

So, how do you get your fill of coffee without losing sleep over it? Four cups may seem like a lot, but not if you drink regular drinks. Some coffee contains more caffeine than others (a cup of Starbucks is like a high-octane gas than the things you normally do at home).

clown Luwak coffee
The secret is to avoid drinking coffee after 02:00. It is a challenge if you used to get pick-me-up when they slumped in the afternoon kick in. This is when switching to a less caffeinated beverages such as green tea is ideal. Or sneak a nap 20 minutes before 15:00, then have a cup of tea. Be sure to avoid all sources of caffeine after 3.

Interestingly, the benefits of drinking coffee seemed to limited to coffee. That's not the caffeine that reduces the risk of stroke. There is something in the coffee component itself.

That means do not duplicate your soda intake. There is no free ticket on it, no matter how much you love in a cold Coke or Pepsi. I know many people who are addicted to soda and wondered why they did not sleep well at night when they drink too close to bedtime. Caffeine and sugar make for a strong blow "insomnia". If you need to sizzle, try mineral water. You probably will lose weight, too, because you get better sleep and nix the excess calories. A sure-fire way to reduce your risk for all sorts of health problems.

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